Sugar Free Food Facts
What is Sugar: Sugars are carbohydrates, which serve as the main energy source for the body. Sugar contributes to amount of carbohydrates and total calories in the food.
What are Sugar Alcohols? Sugar alcohols, also called polyols are added to the food to substitute for the sugar as sweetners.They occur naturally in certain foods like … Read more...
Healthy Snack Ideas!
Here are some favorite go to quick snacks! Take a look and comment on what you enjoy as a healthier snack!